Rebecca is a Therapist Trainee at the North County LGBTQ Resource Center, bringing a warm, trauma-informed approach rooted in mindfulness and cultural humility. With over a decade of experience as a mindfulness and wellness coach, Rebecca supports clients with compassion, curiosity, and deep respect for their lived experiences. She integrates evidence-based practices to foster healing, resilience, and self-empowerment, particularly for those navigating trauma, anxiety, and identity-based stressors. Rebecca is currently completing her M.A. in Clinical Psychology with a focus on Marriage and Family Therapy. When she's not holding space for others, she has a soft spot for potato chips, chocolate—or ideally, both.